Recipe courtesy of Cheryl Johnson
Ingredients
1 Tbsp. olive oil
1 lb. ground beef
2 green peppers, diced
1 onion, diced
29 oz. can diced tomatoes
2 1/2 cups beef broth
2 Tbsp. brown sugar
1 Tbsp. Worcestershire sauce
1 cup whole-grain rice, not instant
Salt and pepper to taste
Instructions
- In a large pot, add the oil and brown the ground beef.
- Add the onions and green peppers and cook for about 4 minutes or until the vegetables have softened.
- Add the tomatoes, beef broth, brown sugar, Worcestershire sauce, and salt and pepper.
- Add the rice and bring to a boil.
- Reduce the heat to low and simmer for 1 hour.
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