Instant Pot Beef and Broccoli

Instant Pot Beef & Broccoli

Photo © Credit | Source PressureCookingToday.com

Recipe From

Pressure Cooking Today

Prep Time

10 minutes

Cooking Time

12 minutes

Release Time

8 minutes

Total Time

30 minutes

Serves

6

Ingredients

1 boneless beef chuck roast, 1.5 lb trimmed and cut into thin slices
1 medium onion, chopped fine
1/2 cup soy sauce
1/8 tsp. red pepper flakes
4 garlic cloves, minced
1/3 cup brown sugar
1 lbs. broccoli florets, diced into bite-sized pieces
3 Tbsp. cornstarch
2 tsp. olive oil
3/4 cup beef broth
2 Tbsp. sesame oil
3 Tbsp. cornstarch
3 Tbsp. water
Toasted sesame seeds for garnish
Serve with white rice

Instructions

Season the beef with pepper to taste. Put olive oil in the cooking pot and select “brown”. When oil is hot, quickly brown the meat in batches until all of the beef is browned (do not over-crowd the pot). Transfer to a plate.
Add the chopped onions and sauté for 2 minutes until softened. Add the garlic and sauté for 1 more minute.
Stir in the beef broth, soy sauce, brown sugar, sesame oil, and red pepper flakes and stir until the sugar is dissolved.
Add the browned beef and accumulated juices. Lock the lid and select high for 12 minutes.
While the beef is cooking, microwave the broccoli florets for 3-4 minutes until tender.
Perform a quick release. While pressure is releasing, in a small bowl combine the cornstarch and water and stir until smooth. With the pressure cooker turned to simmer, add the cornstarch mixture and combine stirring constantly until the sauce boils and thickens. Add the steamed broccoli.
Serve over white rice and sprinkle with the sesame seeds.

Nutrition

Calories: 452, Total Fat: 26g, Saturated Fat: 9g, Trans Fat: 1g, Unsaturated Fat: 16g, Cholesterol: 94mg, Sodium: 1401mg, Carbohydrates: 24g, Fiber: 4g, Sugar: 12g, Protein: 33g

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