Beef Lo Mein

Recipe courtesy of Dinner then Dessert

Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Serves 6

Ingredients

Beef Marinade

• 1 pound flank steak, sliced
• 1/4 cup low sodium soy sauce
• 2 tablespoons vegetable oil

Lo Mein Noodles

• 10 oz. egg noodles
• 1 tsp. sesame oil

Stir Fry Base

• 2 Tbsp. vegetable oil
• 1 tsp. minced ginger
• 2 cloves garlic, minced

Beef Lo Mein Sauce

• 3/4 cup water
• 1 Tbsp. vegetable oil
• 2 Tbsp. cornstarch
• 2 Tbsp. low sodium soy sauce
• 1 Tbsp. oyster sauce

Vegetables

• 1 carrot , julienned
• 1/2 cup onion , sliced
• 2 stalks celery, chopped
• 1 cup bean sprouts

Instructions

1. Add 2 tablespoons vegetable oil and ¼ cup soy sauce to steak and marinade for 15 minutes.
2. While the steak marinades, cook the egg noodles one minute shy of the directions on the package.
3. Drain and toss noodles with sesame oil in a bowl to coat. Set aside.
4. Heat two tablespoons vegetable oil in a large skillet or wok over high heat.
5. Cook the marinated steak slices in batches for 3-4 minutes on each side until cooked through.
6. Remove steak from the pan and add in the ginger and garlic and cook them for 30 seconds until fragrant.
7. Add in the water, two tablespoons soy sauce, cornstarch, one tablespoon vegetable oil, and oyster sauce into the skillet. Mix well.
8. Add in the carrot, onion, and celery and cook for 1-2 minutes before adding back in the steak and egg noodles.
9. Add in the bean sprouts, toss all the ingredients together well and serve.

Nutrition

Calories: 290kcal | Carbohydrates: 23g | Protein: 20g | Fat: 13g | Saturated Fat: 4g | Cholesterol: 45mg | Sodium: 755mg | Potassium: 399mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1758IU | Vitamin C: 5mg | Calcium: 34mg | Iron: 3mg