oatmeal

apples beans beef broccoli cabbage carrots celery cheddar cheese chicken chickpea chili cream cheese garlic goat cheese green pepper jalapeno kale kielbasa lentil mushroom mushrooms onion onion carrots parmesan pasta peanut butter peppers pesto pie pork potato potatoes rice roast sausage soufriere hills spaghetti spinach squash steak tomato villa volcano zucchini