Goat water is the national dish of Montserrat and is basically a beef stew made of goat meat.  Some recipes call for a more hardy stew of potatoes, carrots and celery while others are simply goat meat and seasonings.

All versions are delicious as goat meat is lean and tender.  While not as common in the United States, goat is the 4th most consumed meat worldwide and is up to 70% of the meat consumed throughout Asia, Africa and the Middle East.