Peanut Butter Chocolate Overnight Oats

Recipe courtesy of:

Kim & George Kinsley

Total time: 5 minutes

Ingredients

Oats

  • 2 cups old-fashioned rolled oats
  • 2 cups unsweetened almond milk
  • 1 cup whole-milk plain strained (Greek-style) yogurt
  • 1/3 cup crunchy natural peanut butter, well stirred
  • 4 Tbsp. peanut butter powder
  • 4 Tbsp. Chai seeds
  • 1 tsp. vanilla extract
  • 2 Tbsp. mini semi sweet chocolate chips

Topping

  • 3 Tbsp. mini semi sweet chocolate chips, divided
  • 1 1/2 tsp. unrefined coconut oil
  • 1/4 tsp. flaky sea salt

Instructions

  1. Whisk together the oats, almond milk, yogurt, peanut butter, peanut butter powder, chai seeds, vanilla, and 2 tablespoons chocolate chips in a large bowl until combined. Refrigerate, uncovered, until set and slightly thickened, about 30 minutes.
  2. Meanwhile, stir the remaining 3 tablespoons chocolate chips and coconut oil together in a small microwave-safe bowl. Microwave on High for 45 to 60 seconds; stir until the chocolate chips are completely melted and incorporated into the oil.
  3. Divide the oat mixture among 4 (8-ounce) jars, about 1 cup each. Spoon about 2 teaspoons of the melted chocolate chip mixture over each jar, tilting to cover the entire surface. Refrigerate, uncovered, until the chocolate layer is just set, about 10 minutes. Sprinkle with flaky salt; cover and refrigerate until the oatmeal has thickened and the chocolate layer is fully set, at least 12 hours or up to 4 days.

Breakfast Casserole

Recipe courtesy of:

Kinsley Family Cookbook

Ingredients

  • 6 eggs
  • 1 cup sharp cheddar cheese, shredded
  • 4 slices white bread, cubed
  • 1 lb. cooked ham or sausage cut into bite sized pieces
  • 2 cups milk|
  • 1/2 tsp. mustard

Instructions

  1. In a 7 x 11 inch oblong pan, layer half the bread, the meat and the other half of the bread.
  2. Beat the eggs, milk and mustard together and then pour it over the bread mix.
  3. Sprinkle the cheese on top.
  4. Cover with aluminum foil and refrigerate overnight.
  5. Before baking, let it sit out for 15 minutes.
  6. Bake at 350 degrees for 35-40 minutes until its bubbling and golden.
  7. Let sit for 15 minutes before cutting.

Berry Peanut Butter Smoothie

Recipe courtesy of:

Kim & George Kinsley

Serves 3

Ingredients

  • 2 cups almond milk
  • 6 stalks of kale, stalk removed
  • 2 heaping large-spoons of Greek yogurt
  • 2 cups of frozen mixed berries
  • 6 heaping Tbsp. of peanut butter powder
  • 2 Tbsp. honey
  • 1/2 cup rolled oats
  • 2 Tbsp. flax seed
  • 1 Tbsp. chai
  • 1 Tbsp. macho

Instructions

  1. Blend the kale, mixed berries and yogurt while adding the almond milk.
  2. Add all the other ingredients and blend on the smoothie setting until well blended.